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STEP 12 - NAUSEA AND VOMITING

Many factors can cause NAUSEA AND VOMITING, which are common symptoms that can occur in both adults and children.

Both sensations are particularly unpleasant to anyone experiencing them.

Nausea can be brought on by emotional stress, mild food poisoning, intense pain, indigestion, viruses, exposure to chemical toxins, motion sickness, side effects of medical treatments or medications, and is a common symptom in the first trimester of pregnancy. An underlying medical condition or ongoing digestive issue can also bring on feelings of nausea. Lifestyle choices, eating disorders, and stomach conditions can also increase the incidence of nausea and vomiting.

Vomiting in children can be an immune response to infection, motion sickness, fever, or simply eating too much. Adults rarely vomit unless illness, infection, or food poisoning is present.

Essential Oils are a safe and natural way to relieve feelings of nausea so that they don’t lead to vomiting. But even if vomiting does occur, Essential Oils can provide support at this time, too. Here are some Essential Oils that can help with feelings of nausea and vomiting:

• Ginger

• Peppermint

• Spearmint

• Fennel

• Melaleuca

• Copaiba

• Digestive Blend

PEPPERMINT is a very effective Essential Oil to use when nausea and vomiting occur, and it can be used in a multitude of ways. Our company produces a PEPPERMINT oil with a high menthol content, for superior quality and effect. It can help to alleviate occasional stomach upset and promotes healthy respiratory function when taken internally, and has the added benefit of naturally repelling bugs.

PEPPERMINT can also be used as a dry inhalation, straight from the bottle, or on a tissue when nausea is felt.

PRACTICAL USES

• Use a drop of PEPPERMINT with Lemon in water for a healthy, refreshing mouth rinse.

• Take one to two drops in a Veggie Capsule to alleviate occasional stomach upset.*

• Add a drop to your favorite smoothie recipe for a refreshing twist. 

• Place one drop in palm of hand with one drop Wild Orange and one drop Frankincense, and inhale for a mid-day pick-me-up.

DIRECTIONS FOR USE

DIFFUSION: Use three to four drops in the diffuser of your choice.
INTERNAL USE: Dilute one drop in 4 fl. oz. of liquid.
TOPICAL USE: Apply one to two drops to desired area. Dilute with a carrier oil to minimize any skin sensitivity. See additional precautions below.

CAUTIONS

Possible skin sensitivity. Keep out of reach of children. If you are pregnant, nursing, or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas.

PEPPERMINT is also available as PEPPERMINT BEADLETS. These are tiny, soft, vegetarian beadlets containing one quarter of a drop of PEPPERMINT Essential Oil.

The Beadlets can be used as a breath mint or in any other instance where the benefits of PEPPERMINT Essential Oils are needed, such as oral care, digestive health, and respiratory health. They give a burst of PEPPERMINT as they dissolve in your mouth, and can be carried in your purse or bag to be used anytime and anywhere (perfect for traveling).

PRACTICAL USES

• Dissolve one beadlet in mouth to freshen breath.

• Take after meals to promote oral health and digestion.*

• Have a bottle on hand when traveling to ease occasional stomach upset, nausea, and motion sickness.*

DIRECTIONS FOR USE

Consume one beadlet as desired.

CAUTIONS

Keep out of reach of children. If you are pregnant, nursing, or under a doctor’s care, consult your physician. Store in a cool, dry place.

NAUSEA NO MORE DIFFUSER BLEND

• 3 drops PEPPERMINT

• 3 drops Lemon

• 2 drops Ginger

Add to diffuser and place near the person suffering from nausea. Alternatively, add one drop of each to a nasal inhaler and inhale every 15–30 minutes until feelings subside or add one drop of each to a capsule and swallow three times a day, if able.

QUESTION – WHICH PEPPERMINT PRODUCT DO YOU THINK YOU WILL USE MOST OFTEN?

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